Chinese medicine for pms

Many women have resigned themselves to the monthly emotional and physical roller coaster that their menstrual period brings. Psychological symptoms include weepiness, moodswings, irritability, anger, and depression. Physical symptoms can include bloating, cramping, backaches, breast tenderness, food cravings, headaches, acne, and digestive problems. Oriental medicine has developed treatment for the many complaints of pre-menstrual syndrome over the past two thousand years. Treatment and prevention involve the use of acupuncture and herbs along with nutritional and lifestyle counseling. Acupuncture and Chinese herbal medicine are based on the theory that life energy, called "Qi" (pronounced "chee"), flows through channels or meridians in the body. When a person is under mental, emotional, or physical stress, the energy, which normally flows freely through the body, begins to stagnate. This may not sound rational to the modern mind, so it might be helpful to illustrate an obvious example of "Qi Stagnation". When a person is under stress, their neck and back muscles tense up. This can interfere with nerve stimulation to the arms or legs. The Chinese would consider the person's neck or back to be "stagnant" while the person's limbs would be "deficient" (lacking in nervous stimulation). The buildup of the uterine endometrial lining and the hormonal changes a woman experiences before and during her period are seen as a natural process that is conducive to stagnation, particularly at times of stress in a woman's life. Acupuncture and herbal medicine is used to harmonize and free up patterns of stagnation in the body in order to alleviate the many symptoms of pre-menstrual syndrome. This can result in relaxation, stress relief, and mitigation of many of the symptoms of PMS. Symptoms of PMS such as cramps, breast tenderness, backaches, depression, moodswings, constipation, bloating, can all be treated with herbs and acupuncture. Acupuncture has also recently been endorsed by the National Institute of Health for the relief of pre-menstrual pain. Many of the herbs used for PMS alleviate depression and are phytoestrogenic. They may improve a woman's natural hormonal functioning. Herbs such as vitex, bupleurum , white peony, and black cohosh are used in Chinese herbal formulas to balance hormones and treat Qi stagnation. Vitex is particularly useful for fibrocystic breasts and for menstrual pain due to endometriosis and fibroids. As a result of acupuncture and herbs, many Asian women have a much easier "time of the month", and now women in the West can also benefit from the wisdom of Oriental medicine.

Enhancing your breasts naturally

Enhancing Your Breasts Naturally You may have read ads regarding natural breast enhancement. Maybe you're looking for options to surgical breast enhancements. If you want to enhance your breasts without the costs and risks of surgery, you should know about natural breast enhancement options. Natural breast enhancement generally relies on plant estrogens. These estrogens are not the same as the estrogen prescribed by doctors. Plant estrogens can cause the breast to grow as it does in puberty. Users report permanent results from using natural breast enhancement. Natural breast enhancement using plant estrogens often comes in the form of a pill to be taken daily. It can also be found in creams. There are even natural breast enhancement products that come in liquid form. It is important to note that natural breast enhancement methods do not show results immediately. Don't give up if you don't see results in a day or two. Many users report results in a few weeks. Unlike surgery, with natural breast enhancements you can control the results. When you reach the desired size, you can stop using your pill or cream. If you are interested in natural breast enhancement, research products carefully. Natural breast enhancement is a good option for people who cannot afford surgical enhancement. It is also a good option for those who want more control over the results or are seeking natural ingredients. Natural breast enhancement does not leave scars. You have no recovery time. Natural breast enhancement is an option for anybody who would like to enhance their breasts. Pueraplus is a premuim grade Thai traditional herbal formula derived mainly from White Kwao Krua (Pueraria Mirifica) which contains Phytoestrogens (Natural Plant Estrogen). After many years of research from Thailand, the studies indicated that this herb shows estrogenic and rejuvenate effects to the female body especially at the breast, hip, facial skin, body skin, hair and vaginal epithelium. Thus elevate the appearance of the female secondary sexual characteristics and also the skin beauty. ALL Natural Dietary Supplement Hight Phytoestrogen (especially isoflavonet): * Increases sensitivity and vitality * Promotes silky shiny hair * Enhances breast and skin appearance * Serves as a anti-wrinkle agent * Enhances physical and mental ability * Serves as a fountain of youth To Free Natural breast enhancement BREAST SPRAY $ 40 at phuketherb

Discover the latest hairstyles before the celebrities

Modern, Stylish Cuts for Women and Men Like clothes and cars, hairstyles are constantly changing. A cut that was once the rage begins to look dated as a fresh, new hairstyle takes its place. Here are some of the most modern, latest hairstyles being spotted today. Latest Hairstyles for Women Women’s hairstyles are seeing a return to soft, feminine waves. Stiff, over-styled hair is out of fashion, and flowing, natural hair is currently in style. Stick straight hair has lost popularity in favor of the softer latest hairstyles. Gone are the days of the zigzag part. Today’s hair parts are simple, straight and right down the middle. Long Hair Long hair is one of the latest hairstyles for women. While shorter hair was the fashion for many years, celebrities have begun to wear hair longer and longer and women everywhere have taken note and are following the trend. Long, smooth layers are also gaining popularity, in response to the trend for longer, softer hair. The cuts featuring short, choppy hair are no longer in style. Ponytails are being seen everywhere this season, but not the teeny-bopper style ponytails perched high on the head. The latest hairstyles feature hair swept back into low ponytails. Volume Full hair with lots of volume is another one of the latest hairstyle trends for women. This look works for any type of hair: straight, curly, long or short. Japanese Hair Straightening For women who love the straight look, Japanese Hair Straightening is a chemical process that can turn the curliest locks into straight, silken tresses. This process has been gaining a good deal of popularity in recent years. Also known as Thermal Reconditioning, this process uses heat to straighten curly hair. Japanese Hair Straightening is currently quite costly, and while hair that has been straightened should stay straight, the process must be repeated as new, curly hair grows out. Color The latest hairstyles feature lustrous, dark colored hair. Highlights are still seen but have lost quite a bit of popularity, and the trend is moving towards hair dyed one color throughout. Latest Hairstyles for Men Just as women’s styles have shifted, men’s styles are also changing. Perhaps the most notable trend in the latest hairstyles is longer hair for men. Longer Hair While short styles have ruled for a while, longer hair is coming back for men. Men’s long styles should keep a slim silhouette, not full and bushy. In today’s men’s long hairstyles, the hair skims the shoulders and is worn back, not falling onto the face. Longer Layers on Top One of the latest hairstyles for men’s short hair is to cut the hair with longer layers on top and shorter layers at the sides and back of the head. Retro Just as retro clothing has gained popularity, seventies hairstyles are also making a comeback, with straight hair parted down the middle now being seen on men. Color Like women’s trends in haircolor, the latest hairstyles for men include dying the hair darker, with fewer highlights being seen.

Smoking during pregnancy. let your child have the choice

The word 'Mother' is synonymous with care, love and all good things on the earth. However, smoking mothers can be inadvertently killing and maiming their children – born and unborn. Shocked? It's true. Smoking mothers are potentially gifting their children with lung cancer and many other similarly devastating diseases through second hand smoke. Pregnant women harm their unborn babies directly in the womb. Besides the above horrifying facts, here are more unsettling reasons to bear in mind when smoking. It will not only interfere with your health, it will also interfere with the health of your unborn child: 1. First of all, smoking makes it hard to conceive. Reports show that fertility in both men and women are heavily affected by smoking. In women, smoking interferes with the egg movement toward the fallopian tubes as well as the hormones that are produced during pregnancy; while in men, it lowers the semen count, and the motility of the sperm. In many cases smoking also affects the shape of the sperm making it incapable of penetrating the egg. 2. Children born of smoking parents potentially inherit a low fertility syndrome and suffer from a great number of infertility problems. 3. Smoking in many cases is the main cause for impotency in men as it interferes with the blood supply to the penis. 4. The baby in the womb of a pregnant smoking woman gets its nicotine addiction right from pre-birth as its blood imbibes the nicotine that the mother’s blood shares with it; hence it is more likely that when born they would become a smoker – and also contract all smoking related diseases. 5. In rare cases the placenta is directly affected by smoking causing a miscarriage of the foetus, or death in the womb. 6. Babies of smoking mothers will be most likely to be born premature and under weight. 7. Babies are also likely to have less developed vital organs than their counterparts (babies of non-smoking mothers) – there is a great likelihood that these babies have an undeveloped liver which will affect them throughout their lives. 8. The babies of pregnant smoking women have poor lung functions right from birth. 9. These babies are twice as prone to die from sudden-infant-death (SID) syndrome than the babies of non-smoking women. 10. The babies of those women who smoked 15-20 cigarettes a day are more likely to be sickly. Any one of the above causes should be sufficient enough to make you quit smoking – if not for yourself, for your little miracle that is being formed in your womb. Read the above lines again, and then once more – is that what you want to give to your most precious creation? Would you really be comfortable thinking that you are voluntarily and consistently harming your child even before their born? These are some questions that you should to ponder seriously. Get in touch with your doctor today and enlist his/her help to quitting smoking. You owe it to your child to be healthy and give them a healthy beginning to the start of their life. As a mother, you are the nurturing contact of the child – do not become the poison in your own child’s life.

Women reproductive health

: Today’s woman is apparently known for its presence either in the house or at its office workplace promising its influence at both the places. As such it is very important that women health or say women reproductive health is of prime consideration due to rising female death rate due to unwanted pregnancies and other sexually transmitted diseases. Women health reproductive is primarily concerned with health activities like contraception, fertility, infertility and other sexually transmitted diseases. Here contraception by way of pills, condoms, diaphragm, intrauterine, vasectomy is important way to avoid unintended pregnancies and other hormonal diseases. Fertility is the ability to conceive either through sexual intercourse or by way of test tube culture whereas infertility is whereby a woman is unable to conceive. Infertility occurs mostly due to factors such as irregular menstrual cycles, painful sexual intercourse, miscarriage or any chronic disability. Sometimes women feel pain in their vulva leading to burning, stinging or irritation in their genitals which is termed as Vulvodynia. Another gynecological disease frequently prevailing is Endometriosis. It happens usually in the reproductive years of a woman whereby the womb sheds during menstruation and leads to internal bleeding, infection and internal injury. Some of the common sexually transmitted diseases found among women are Chlamydia, Genital herpes, Gonorrhea, Hepatitis and HIV. Women are entitled to various reproductive rights whereby they have the right to knowledge to sexuality and reproduction, right to go for family planning, opt for programs that reduce women infertility and mortality rate, access to safe, affordable abortion techniques in addition to post and pre marriage counseling. Most prominently they are eligible to stop forced sterilization and get right nutrition during the pregnancy period. To know more log on to womensreproductivehealth. info